5-HTP

Used to help support a positive mood‡†

Maintain a positive outlook†

5-HTP helps make serotonin to support your mood health and well-being†

Explore more below

Jump Arrow Featured Articles Jump Arrow Trending Jump Arrow All Products

Products to support your health

Filter Icon Filter

Understanding 5-HTP

This amino acid helps make serotonin, a neurotransmitter important for mood health.†

image for icon

What is 5 HTP?

5-HTP (5-hydroxytryptophan) is an amino acid naturally produced by the body used to help make serotonin, a neurotransmitter that supports mood health and well-being. Some 5HTP supplements use an extract from the seeds of the Griffonia simplicifolia plant native to Africa.†

image for icon

Who should take 5 HTP supplements?

Adults looking to support their mood may consider supplements containing 5-HTP.†

image for icon

What is 5 HTP good for?

5-HTP supports emotional well-being by providing nutritional support to neurotransmitter production (serotonin). Therefore, some 5 HTP uses include help supporting a positive mood and well-being.‡†

5 HTP Supplements for Mood

If you are wondering about the connection between mood and overall health, then consider how much your mental state contributes to your well-being. 5-HTP is naturally produced by the body, but supplements that have 5-HTP may help support a positive mood. ‡†

What Does 5 HTP Do?

5-HTP is an amino acid naturally produced by the body. It is the precursor to serotonin and other important neurotransmitters. Extract from the seeds of the Griffonia simplicifolia plant are commonly used in 5HTP supplements.

Buy 5 HTP Supplements from Nature Made®

Nature Made® is the #1 pharmacist recommended vitamin and supplement brand.* When looking for mood support, look for our supplements that contain 5-HTP.


‡5-HTP is an amino acid naturally produced by the body used to help make serotonin, a neurotransmitter that supports mood health and well-being.†

*Based on a survey of pharmacists who recommend branded vitamins and supplements.

†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.